Online Zumba for Seniors: Dance into Wellness!

We believe in embracing the joy of movement and supporting the health and happiness of our cherished seniors. Led by Gerry Sharman, our FREE Zoom sessions every Monday offer a dynamic and invigorating way to stay active and connect with others, online.

Why Zumba for Seniors?

Engaging in regular Zumba sessions can bring many benefits to seniors:

  • Improved Cardiovascular Health: Move to the rhythm and boost your heart health.
  • Enhanced Endurance and Flexibility: Strengthen your body and increase flexibility with each dance move.
  •  Positivity : Enjoy positive feelings and fun
  • Elevated Wellbeing: Experience the uplifting power of dance

What to Expect:

Our FREE online sessions promise liveliness and enjoyment, where every move brings you closer to your wellness goals. Beyond the physical benefits, you’ll find opportunities to chat with other participants, share laughter, and have fun.


Our online sessions run every Monday from 10 am to 11 am, starting from April 15th to June 17th, 2024.

Register Now:

Register through our online form: Register Here

Supported By:

We are thankful for the support of the Ian Rollo Currie Foundation, which enables us to make this program accessible to all seniors.

Join us on this exciting journey!

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